To pay & book your class just click on which will direct you to the bookings page or if you have already bought an online class pass or have a membership & know the week's password click and you will be directed to the Zoom Class Log in Page where you can register for your class.
CONNECT FLOW YOGA
9:00am - 10.00am
Combining movement & breath to create a flowing practice where the body can become strong & flexible & the mind calm & focused. The pace & intensity of the class will vary depending on the focus & intention but you will always leave feeling strong, flexible, relaxed & happy.
STUDIO & LIVE ONLINE