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The Yoga Connection UK
Connect your Body, your Breath, Your Mind
Workshops, Masterclasses, Retreats & Events
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Upcoming Events
Fri, 18 OctFordingbridge18 Oct 2024, 12:30 – 18:30Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK18 Oct 2024, 12:30 – 18:30Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UKDuring our Happy Hips Retreat Day we will explore the anatomy of the hips and discover what makes your hips unique to you. We will then strengthen, open, stabilise, releases and rebalance our hip with a carefully designed day of Yoga, Pilates, Fascial Fitness and Yin.
Fri, 01 NovFordingbridge01 Nov 2024, 17:00 – 20:00Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK
Fri, 29 NovFordingbridge29 Nov 2024, 17:00 – 20:00Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UK29 Nov 2024, 17:00 – 20:00Fordingbridge, Hale Park, Fordingbridge SP6 2RF, UKEnjoy the calm before the chaos of Christmas with our Twilight Retreat. An evening of energising flow, releasing MyoYin and relaxing and sound bowl immersion, finishing with a celebratory glass of mulled wine a yummy mince pie.
Some Past Workshops, Events & Retreats
Reset & Restore DAY Retreat
20th January 2023 10am - 5pm
The Workshop, Launceston Farm, Blandford
A day to reset & restore your mind & body. Move, breathe, relax & laugh your way through a day of workshops, classes & delicious, nutritious food.
£100pp
Ebb & Flow Autumn Retreat
9th - 11th October 2022
Held at the beautiful Appuldurcombe Gardens on the Isle of Wight our Autumn retreat offers the perfect combination of yoga, pilates & delicious, nutritious food to ease you from summer toautumn
Rebalance your Body Fascial Fitness at The Wellbeing By The Lakes Festival
8th - 11th September 2022
A unique, fun and rewarding workshops to help rebalance your system, bring fluidity and glide to the deep connective tissues of the body
Navigating The Stages of Menopause With Strength & Grace
Wednesday 16th June 2021
11am - 1pm
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They say that 2 things in life are certain: Death & Taxes. Well for women there s a third: The Menopause
During this workshop we will discuss the many and varied symptoms of `peri `menopause and the steps that can be taken to recognise and navigate this sometimes daunting stage of life with strength and grace.
Fascial Fitness
A series of 7 Workshops covering the man Fascial Lines of the Body. ​
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Each workshop involved Active Fascial Conditioning using a series of dynamic movements to warm and prepare the tissue followed by a combination of self Myofascial release and deep stretching to release & restore the body.
This series of workshops was aimed at those wanting to dip their toes into the world of anatomy, fascia and movement, to learn how to connect with their physical body on a deeper level, rehab existing injuries and help prevent future injury.
The Foundations of Your Yoga Practice
A series of 4 workshops aimed at all levels of Yogi from beginner & experienced.
centered around the 10 Foundation Principles of The Yoga Connection UK
January 2021 Free 3 day Yoga Challenge
Finding our New Year Yoga Mojo
2 classes a day for 3 days, each class a different style of yoga
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April Charity Breath Workshop
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All Things Being Retreat 2020
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Beach Yoga Fest 2019
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Masterclasses at David Lloyd
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