Unwind The Bind Day Retreat

Name: Unwind The Bind Day Retreat
Start: 2025-01-31T11:30:00Z
End: 2025-01-31T17:30:00Z
Location: Christchurch

Fri, 31 Jan

Christchurch

Shoulder & Neck Release & Restore Retreat. A carefully curated day focusing on the shoulders and neck. Enjoy a shoulder & neck mobilising yoga flow, a dive into the anatomy of the shoulder, a releasing & rebalancing fascial fitness workshop, a restorative yin workshop & delicious lunch.

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